Monday, December 17, 2007
easy run and it was warm
well if you live in MN you would call 25 warm. nice easy 4.5 miles with plenty left in the tank when i got done i don't even feel tired. That's a good sign right? Well i was at Sam's club(cosco) socking up last week and i found a new jacket for running, yeah yeah i know Sam's club? It a nice polar fleece wore it today in 25 degrees with just my under armour under it and it was fine wind got threw it a few times but i figured it would. I wasn't as soaked after this run. i also didn't wear the mid layer(long underwear) on my legs and they weren't cold at all. I should have worn my gloves my hands were a bit cold for the first couple miles but once i got the blood flowing and warmed up my hands were fine. i think i am finally figuring out the layers in need for cold weather running just in time for a heat wave i see is coming this week, 32 Fahrenheit for highs pretty much all week?
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